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    <title>Food and Beverage</title>
    <link>http://goodwatervineyard.com</link>
    <description></description>
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<item>
	<title>How Much Water Should You Drink Per Day?</title>
	<link>http://goodwatervineyard.com/946739-How-Much-Water-Should-You-Drink-Per-Day.html</link>
	<pubDate>Wed, 22 Feb 2012 03:01:48 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Im always amazed at how many people seem to know the answer tothis question yet in practice they fail. Everybody Ive talkedto seems to know that - glasses of water a day is therecommended standard. But if I ask them how many glasses ofwater have you consumed today? The answer is usually none. Orthe other standard answer at a corporate environment doescoffee count?While - glasses of water is great for the average sedentaryperson, many of us are fitness conscious or on the pursuit ofsome type of b...	</description>
	<content:encoded><![CDATA[I'm always amazed at how many people seem to know the answer tothis question yet in practice they fail. Everybody I've talkedto seems to know that - glasses of water a day is therecommended standard. But if I ask them how many glasses ofwater have you consumed today? The answer is usually none. Orthe other standard answer at a corporate environment 'doescoffee count?'While - glasses of water is great for the average sedentaryperson, many of us are fitness conscious or on the pursuit ofsome type of bodybuilding physique. With that in mind, I thinkthe new standard for us should be - gallons of water a day.As a bodybuilder, you are putting much more nutrients, food,supplements, and other stuff into your body. What your body doesnot use, it must rid itself of by any means necessary. Usuallyit does this via water. So drinking plenty of water becomes anecessity. Increasing protein puts a strain on your body anddrinking lots of water can keep things 'moving.' Creatine...]]></content:encoded>
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<item>
	<title>The Miraculous Message of Water</title>
	<link>http://goodwatervineyard.com/581584-The-Miraculous-Message-of-Water.html</link>
	<pubDate>Tue, 21 Feb 2012 06:17:48 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
         Water has a message for humanity. Water is telling us to lookat ourselves. When we look through water at ourselves, themessage becomes crystal clear. The quality of human life isintimately connected with the quality of our water. The body islike a sponge or a honeycomb. It is composed of chambers calledcells that hold liquid.We Are  WaterYou may know that the mature human body consists of  water,and that the earth is called the Water Planet because  ofits surface is covered with water. You may ...	</description>
	<content:encoded><![CDATA[ Water has a message for humanity. Water is telling us to lookat ourselves. When we look through water at ourselves, themessage becomes crystal clear. The quality of human life isintimately connected with the quality of our water. The body islike a sponge or a honeycomb. It is composed of chambers calledcells that hold liquid.We Are  WaterYou may know that the mature human body consists of  water,and that the earth is called the &quot;Water Planet&quot; because  ofits surface is covered with water. You may also realize thatwater is the source of all life on the planet'its purity andintegrity being vital to all forms of life. But did you knowwater gives us factual evidence that human vibrational energyaffects the structure of water'the same water that comprises of our body and covers  of our planet's surface?Each Water Crystal is UniqueWater in the form of snow has been falling on the earth for afew million years, and each crystal has a different, uniqueshape and ...]]></content:encoded>
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<item>
	<title>Health and Fitness in Pregnancy and Delivering a Healthy Baby</title>
	<link>http://goodwatervineyard.com/613207-Health-and-Fitness-in-Pregnancy-and-Delivering-a-Healthy-Baby.html</link>
	<pubDate>Mon, 20 Feb 2012 06:21:09 -0500</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
        Pregnancy is when women are most beautiful, when there's anotherlife being nurtured inside the mother's womb. This act ofcreating life, though, is not without its complications, andexpectant soon-to-be mothers should do their best to keep theirhealth in optimal condition, for their sake as well as theunborn child's. Even the common cold can affect the pregancy. Sowhat are the steps to take during pregnancy? Here are a few tipsand suggestions. The first step in pregnancy is to visit a doctor and ...	</description>
	<content:encoded><![CDATA[Pregnancy is when women are most beautiful, when there's anotherlife being nurtured inside the mother's womb. This act ofcreating life, though, is not without its complications, andexpectant soon-to-be mothers should do their best to keep theirhealth in optimal condition, for their sake as well as theunborn child's. Even the common cold can affect the pregancy. Sowhat are the steps to take during pregnancy? Here are a few tipsand suggestions. The first step in pregnancy is to visit a doctor and haveyourself examined for any possible complication, get your papsmear, blood test, the works; also make sure that you get asmuch information as possible to help make sure your pregnancy isbeing handled properly. Of course, it is best to take great carein choosing a physician, a midwife, a hostpital, and all thenecessary staff in the pregnancy. Make sure that they are justas concerned for the baby as you are Pregnancy makes it all the more important to maintain a healthydiet esp...]]></content:encoded>
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	<title>Beverage Wine Refrigerator - 4 Tips On How To Buy One!</title>
	<link>http://goodwatervineyard.com/974380-Beverage-Wine-Refrigerator-4-Tips-On-How-To-Buy-One.html</link>
	<pubDate>Sun, 19 Feb 2012 05:41:58 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        A Beverage Wine Refrigerator will result in a much better tasting wine. Both white and red wine enthusiasts will benefit from the wine storage unit, given that the unit that is bought suits the preferences in storage size, space, looks as well as usability. Following are factors and specs that you can look for while buying purchasing a                 Rate this Article:                                                         Article Tags:       beverage wine refrigerator, dual zone wine refriger...	</description>
	<content:encoded><![CDATA[A Beverage Wine Refrigerator will result in a much better tasting wine. Both white and red wine enthusiasts will benefit from the wine storage unit, given that the unit that is bought suits the preferences in storage size, space, looks as well as usability. Following are factors and specs that you can look for while buying purchasing a                 Rate this Article:                                                         Article Tags:       &lt;a href&quot;article-tagsbeverage-wine-refrigerator&quot; title&quot;beverage wine Refrigerator&quot;&gt;beverage wine refrigerator&lt;a&gt;, &lt;a href&quot;article-tagsdual-zone-wine-refrigerator&quot; title&quot;dual zone wine refrigerator&quot;&gt;dual zone wine refrigerator&lt;a&gt;, &lt;a href&quot;article-tagswine-refrigerator&quot; title&quot;wine refrigerator&quot;&gt;wine refrigerator&lt;a&gt;           &lt;a name&quot;yedda&quot; id&quot;yedda&quot;&gt;&lt;a&gt;                             Related Videos                 Related Articles                 Ask  Related Q&amp;amp;A  ...]]></content:encoded>
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	<title>Four Benefits Of Using Specialist French Wine Merchants For Your Food And Beverage Needs</title>
	<link>http://goodwatervineyard.com/904743-Four-Benefits-Of-Using-Specialist-French-Wine-Merchants-For-Your-Food-And-Beverage-Needs.html</link>
	<pubDate>Sat, 18 Feb 2012 02:53:33 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        Are you a wine snob? Perhaps you've always wanted to be but never really had the time or the knowledge to know where to begin? No matter where you fall on your wine sensibilities, there is an easier way of getting the best French wine or Rhone wine to celebrate most any occasion. From the biggest get-togethers to the small intimate moments with the ones you love, taking advantage of specialist French wine merchants and the knowledge they have will have you well on your way to enjoying the best w...	</description>
	<content:encoded><![CDATA[Are you a wine snob? Perhaps you've always wanted to be but never really had the time or the knowledge to know where to begin? No matter where you fall on your wine sensibilities, there is an easier way of getting the best French wine or Rhone wine to celebrate most any occasion. From the biggest get-togethers to the small intimate moments with the ones you love, taking advantage of specialist French wine merchants and the knowledge they have will have you well on your way to enjoying the best wines the way they were meant to be. Here are four express benefits of using a wine merchant for your food and beverage needs: Matching the perfect French wine to ideal food selections: French wine or Rhone wine are classy beverages for most any occasion, but they go specifically well with certain foods. Based on taste and texture, the robust flavor of a crisp French wine comes out even stronger when matched to the appropriate food combination. But if you are a novice, it can be hard to tell, and...]]></content:encoded>
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	<title>The New Designer Adult Beverage : Microbrews</title>
	<link>http://goodwatervineyard.com/784387-The-New-Designer-Adult-Beverage-Microbrews.html</link>
	<pubDate>Fri, 17 Feb 2012 02:57:06 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        When I first started socially drinking alcoholic beverages, the in thing to drink was beer. Not designer stouts, mind you, but juts your regular, average Joe beers in the light variety or in their full calorie splendor. On a night out, if you wanted to get a little creative, you might order something a few notches up on the scale, like a Honey Brown or a Guinness, but generally, these were reserved for special occasions in my circles. Back then, the full range of microbrewery beers that you see ...	</description>
	<content:encoded><![CDATA[When I first started socially drinking alcoholic beverages, the 'in' thing to drink was beer. Not designer stouts, mind you, but juts your regular, average Joe beers in the light variety or in their full calorie splendor. On a night out, if you wanted to get a little creative, you might order something a few notches up on the scale, like a Honey Brown or a Guinness, but generally, these were reserved for special occasions in my circles. Back then, the full range of microbrewery beers that you see now even on the grocery store shelves really didn't exist. You had a few kinds of regular beer to choose from, and then maybe a few token microbrews. Then along came the whole wine craze. It suddenly was out to drink beer and 'in' to drink wine. Wineries started popping up allover, and suddenly taking a weekend trip to wine country was all the rage. What better than to cozy up to a fireplace with a nice glass of Merlot and get that warm feeling that wine tends to give when it slides ...]]></content:encoded>
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<item>
	<title>What Every Cat Lover Should Know About Cat Health</title>
	<link>http://goodwatervineyard.com/760750-What-Every-Cat-Lover-Should-Know-About-Cat-Health.html</link>
	<pubDate>Thu, 16 Feb 2012 02:52:04 -0500</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
        Our pets can sometimes be as close to us as members of ourfamily, thats why cat owners will want to know as much as theycan about cat health. The following are the major things to knowabout caring for your cat in a loving way:DIET: Cat health is strongly affected by what your pet eats.Obesity is a major factor in heart disease particularly as youcat gets older. Choose a pet food for your cat that is right forits age but feed it regularly. Consistency is the key to awell-fed pet.GROOMING: Longhai...	</description>
	<content:encoded><![CDATA[Our pets can sometimes be as close to us as members of ourfamily, that's why cat owners will want to know as much as theycan about cat health. The following are the major things to knowabout caring for your cat in a loving way:DIET: Cat health is strongly affected by what your pet eats.Obesity is a major factor in heart disease particularly as youcat gets older. Choose a pet food for your cat that is right forit's age but feed it regularly. Consistency is the key to awell-fed pet.GROOMING: Longhaired cats should be groomed regularly foroptimum cat health. Use a pet brush and groom no less than oncea week.LITTER: The litter box can be a danger to both cat health andhuman health if it isn't cleaned regularly. Change your pet'sletter no less than once every four days and keep a small dishof baking soda near the litter area. ELDERLY CATS: Some diseases occur because your pet gets older.These can be labeled elderly cat health problems. As cats agetheir kidneys and eyesight...]]></content:encoded>
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<item>
	<title>&quot;How is Your Water?&quot;</title>
	<link>http://goodwatervineyard.com/780422-How-is-Your-Water.html</link>
	<pubDate>Wed, 15 Feb 2012 02:37:29 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
         Your Source of Vitality, Clarity and Connection!This friendly greeting is common to every ancient and indigenousculture on Earth. Western scientists are now discovering whatsustainable ancient civilizations and native peoples have alwaysknown-that water is a living being. Water is alive. It isintelligent. It has a consciousness and memory. Water can conveyinformation, emotion and vitality. And water responds intimatelyto human communication.Before our materialistic age lost the ability to sense...	</description>
	<content:encoded><![CDATA[ Your Source of Vitality, Clarity and Connection!This friendly greeting is common to every ancient and indigenousculture on Earth. Western scientists are now discovering whatsustainable ancient civilizations and native peoples have alwaysknown-that water is a living being. Water is alive. It isintelligent. It has a consciousness and memory. Water can conveyinformation, emotion and vitality. And water responds intimatelyto human communication.Before our materialistic age lost the ability to sense subtleenergy, water was a sacred substance used for purification,healing and regeneration: baptism, holy water, the holy Ganges,Loudes and other healing springs, spiritual visions of the Oceanof Love, myths of the Flood, and the drinking of sacred waterswhen visiting an oracle or a shrine. The Sumerian goddess Inannahad a vase in place of a heart, from which flowed miraculouswater. Tibetan monks still chant regularly around the communitywater supply. Water thus energized assists...]]></content:encoded>
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<item>
	<title>Long Term Health Care Options</title>
	<link>http://goodwatervineyard.com/500353-Long-Term-Health-Care-Options.html</link>
	<pubDate>Tue, 14 Feb 2012 03:05:08 -0500</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
        As you grow older, housing may pose more and more of a concern,especially if your health is failing. If you are worried thatyou may not be able to take care of your basic needs as you age,such as cleaning, cooking, bathing and maintenance, then lookingat your long term health care options is an important choice.Lets start right away with your options.In-Home Care In-home health care is the best option for peoplewho have a higher level of fitness, and want to remain asindependent as possible thro...	</description>
	<content:encoded><![CDATA[As you grow older, housing may pose more and more of a concern,especially if your health is failing. If you are worried thatyou may not be able to take care of your basic needs as you age,such as cleaning, cooking, bathing and maintenance, then lookingat your long term health care options is an important choice.Let's start right away with your options.In-Home Care In-home health care is the best option for peoplewho have a higher level of fitness, and want to remain asindependent as possible throughout their later years. In thissituation, home health care nurses may come and visit you daily,or every couple of days, to take care of your everyday medicalneeds. Also, a housekeeper may be utilized, as well as apersonal health care attendant, who would be responsible formore of the day-to-day living help ' such as a companion,driver, cook or the like. In-home health care is quite easy tolocate; just contact a nurses' association or look in the YellowPages. Continuing Care A...]]></content:encoded>
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<item>
	<title>Need Low-Cost Temporary Family Health Insurance?</title>
	<link>http://goodwatervineyard.com/118813-Need-Low-Cost-Temporary-Family-Health-Insurance.html</link>
	<pubDate>Mon, 13 Feb 2012 05:22:26 -0500</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
        Many families will find themselves without medical coverage atsome point in their lives. So, what do you do if you findyourself in this situation? Here are some thing that you shouldconsider when purchasing quality, low-cost temporary familyhealth insurance. Low-cost temporary family health insurance is available forthose under  and who are in generally good health. It alsousually covers dependants under , as well. Although thesepolicies are only good for six months or so, you can reapply forcov...	</description>
	<content:encoded><![CDATA[Many families will find themselves without medical coverage atsome point in their lives. So, what do you do if you findyourself in this situation? Here are some thing that you shouldconsider when purchasing quality, low-cost temporary familyhealth insurance. Low-cost temporary family health insurance is available forthose under  and who are in generally good health. It alsousually covers dependants under , as well. Although thesepolicies are only good for six months or so, you can reapply forcoverage, as needed. Bear in mind, however, that any illness orcondition that occurred during this temporary coverage will betreated as a pre-existing condition under the new policy. Before you apply, however, there are some questions you shouldask the salesman or representative. You need to be certain ofthe maximum policy benefit, for example, and you should makesure of the co-payment schedule. Many low-cost temporary familyhealth insurance plans are PPO networks, so you need t...]]></content:encoded>
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	<title>Beverage Coasters Come in All Shapes and Sizes</title>
	<link>http://goodwatervineyard.com/920182-Beverage-Coasters-Come-in-All-Shapes-and-Sizes.html</link>
	<pubDate>Sun, 12 Feb 2012 04:44:44 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        Beverage coasters are the most indispensable items you can have on your coffee table or dining room table. These little items are inexpensive and not only do they add to the decor of a room, they are one of the best ways you can protect your furniture from stains caused by liquid that accumulates on the bottom of a drink glass. These coasters come in all shapes and sizes, containing designs, logos and writing or plain and made from a variety of materials. Although you may like the look of the co...	</description>
	<content:encoded><![CDATA[Beverage coasters are the most indispensable items you can have on your coffee table or dining room table. These little items are inexpensive and not only do they add to the decor of a room, they are one of the best ways you can protect your furniture from stains caused by liquid that accumulates on the bottom of a drink glass. These coasters come in all shapes and sizes, containing designs, logos and writing or plain and made from a variety of materials. Although you may like the look of the coasters because they match your decor to a tee, you do have to look at the quality of the coaster to make sure it is absorbent enough for your needs.If you are hosting a party and want to have enough beverage coasters http:www.thirstycoasters.comservlet-strse-Auburn-University-Beverage-CoastersDetail for all your guests to use without going to a large expense, you can use ones made of cardstock that will suffice. You can pick these up at most department stores and dollar stores, but ...]]></content:encoded>
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	<title>A Love for Coffee: How One Beverage Socializes Us Worldwide</title>
	<link>http://goodwatervineyard.com/937519-A-Love-for-Coffee-How-One-Beverage-Socializes-Us-Worldwide.html</link>
	<pubDate>Sat, 11 Feb 2012 02:55:10 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        Who could have ever guessed that one of the next big things in gourmet movements could be coffee for such a long time? It used to be that coffee was just part of a meal, but now knowing about it is an important part of most foodie repertoires. But more important than if you know some Jamaican Blue from some Java beans, coffee is a beverage for socializing, and a love for coffee helps make it easier to meet people worldwide. A lot of people who think they know a lot about coffee actually don't, r...	</description>
	<content:encoded><![CDATA[Who could have ever guessed that one of the next big things in gourmet movements could be coffee for such a long time? It used to be that coffee was just part of a meal, but now knowing about it is an important part of most foodie repertoires. But more important than if you know some Jamaican Blue from some Java beans, coffee is a beverage for socializing, and a love for coffee helps make it easier to meet people worldwide. A lot of people who think they know a lot about coffee actually don't, really, because they assume that in cultures where coffee is consumed more, people know more about it. The fact of the matter is that just because a country drinks coffee every day, it doesn't mean that the people sitting in the cafes know any more or any less about it than your average Starbucks customer. It's just a part of the culture, and a huge part of socializing. But for a little bit of history on coffee: not every country is capable of growing the beans, because they require weather condi...]]></content:encoded>
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	<title>Perfect Picnics - Frugal Food Safety Tips</title>
	<link>http://goodwatervineyard.com/396897-Perfect-Picnics-Frugal-Food-Safety-Tips.html</link>
	<pubDate>Fri, 10 Feb 2012 02:32:07 -0500</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
        The Fourth of July is just around the corner and for a lot of usthat means heading out to the lake or to the park for a picnicwith friends or family.Unfortunately, if we're not careful when we plan, transport andserve that picnic, our outing might not end up happily.Here are some tips to remember when planning an outdoor meal:. Keep hot foods hot and cold foods cold. Bacteria multiplyquickly at temperatures between  and  degrees. Foods thathave been kept at unsafe temperatures are a prime source...	</description>
	<content:encoded><![CDATA[The Fourth of July is just around the corner and for a lot of usthat means heading out to the lake or to the park for a picnicwith friends or family.Unfortunately, if we're not careful when we plan, transport andserve that picnic, our outing might not end up happily.Here are some tips to remember when planning an outdoor meal:. Keep hot foods hot and cold foods cold. Bacteria multiplyquickly at temperatures between  and  degrees. Foods thathave been kept at unsafe temperatures are a prime source offoodborne illnesses. . Plan ahead and try to take foods that don't spoil so quickly.At any rate, don't eat anything that's been sitting out for morethan an hour, especially if the temperature is over .. Try to take only the amount of food that will be eaten, sothere will be no leftovers.. Pack your food with ice or cold packs in an insulated cooler.Place foods that will be eaten last in the bottom. You can makeyour own blocks of ice by freezing water in milk carton...]]></content:encoded>
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	<title>Water into Wine</title>
	<link>http://goodwatervineyard.com/112044-Water-into-Wine.html</link>
	<pubDate>Thu, 09 Feb 2012 02:33:38 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        Winemakers are known for their craft of making grapes into winebut they are also very crafty people, cleverly using what is athand to create whatever is necessary to complete their task.Resourceful would be another word you could use, but itwouldn't make that sentence as much fun as it is.We hold wine-related dinners in my winery as promotional eventsafter work parties and, as you might imagine, copious amounts ofwine are consumed. Many participants are attorneys, and itbecame apparent there was...	</description>
	<content:encoded><![CDATA[Winemakers are known for their craft of making grapes into winebut they are also very crafty people, cleverly using what is athand to create whatever is necessary to complete their task.&quot;Resourceful&quot; would be another word you could use, but itwouldn't make that sentence as much fun as it is.We hold wine-related dinners in my winery as promotional eventsafter work parties and, as you might imagine, copious amounts ofwine are consumed. Many participants are attorneys, and itbecame apparent there was some liability inherent in havingpeople consume wine at a social function in your winery and thendrive away. The same is true in your home, and so you shouldshare my concern not only for your friends' safety but for yourfinancial security should something go awry and a tree jump outin front of your impaired pal's automobile.Rule number  One is fairly well known, but bears repeating:&quot;Always serve plenty of food with wine.&quot; A stomach withsomething in it tempers the rate with wh...]]></content:encoded>
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	<title>How to Cook without Water</title>
	<link>http://goodwatervineyard.com/607744-How-to-Cook-without-Water.html</link>
	<pubDate>Wed, 08 Feb 2012 02:45:53 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        At simplyKitchenware.com , we are often asked about the problemof cooking without water. Nobody likes the smell of burningfood, and the most obvious response to the pan drying out issimply to add more water. However, this is not always the bestsolution. Over hydrating your ingredients is actually thefastest way to dilute the taste - and bland food is a dish bestnot served at all, not to mention you run a real risk ofdamaging your expensive cookware!The solution? At www.simplykitchenware.com , th...	</description>
	<content:encoded><![CDATA[At simplyKitchenware.com , we are often asked about the problemof cooking without water. Nobody likes the smell of burningfood, and the most obvious response to the pan drying out issimply to add more water. However, this is not always the bestsolution. Over hydrating your ingredients is actually thefastest way to dilute the taste - and bland food is a dish bestnot served at all, not to mention you run a real risk ofdamaging your expensive cookware!The solution? At www.simplykitchenware.com , the answer to thisquestion is broken down into several steps you should follow ifyou want to cook without water, without either ruining youringredients or damaging the pan.Always use the right pan Select the utensil the food will mostnearly fill, as air pockets - created by using pans too largefor the food quantity will destroy vitamins - dry out food andpossibly burn and damage your pan. Our recommendation : Neveruse more than  of the pan capacity.Rinse prepared food and veget...]]></content:encoded>
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<item>
	<title>Love, Food, and Kids</title>
	<link>http://goodwatervineyard.com/994640-Love-Food-and-Kids.html</link>
	<pubDate>Tue, 07 Feb 2012 02:49:23 -0500</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
         The following article is offered for free use in your ezine,print publication or on your web site, so long as the authorresource box at the end is included, with hyperlinks.Notification of publication would be appreciated.Title: Love, Food, and Kids Author: Margaret Paul, Ph.D. E-mail:mailto:margaretinnerbonding.com Copyright:   by MargaretPaul Web Address: http:www.innerbonding.com Word Count: Category: ParentingLOVE, FOOD, AND KIDS Margaret Paul, Ph.D.Forty years ago I became very interested ...	</description>
	<content:encoded><![CDATA[ The following article is offered for free use in your ezine,print publication or on your web site, so long as the authorresource box at the end is included, with hyperlinks.Notification of publication would be appreciated.Title: Love, Food, and Kids Author: Margaret Paul, Ph.D. E-mail:mailto:margaretinnerbonding.com Copyright:   by MargaretPaul Web Address: http:www.innerbonding.com Word Count: Category: ParentingLOVE, FOOD, AND KIDS Margaret Paul, Ph.D.Forty years ago I became very interested in health andnutrition. I had been a sickly child and I had hated being sick.As a low-energy young adult, I had decided to do something aboutmy health, so after reading some wonderful books on nutrition, Iproceeded to completely change what I ate. I started to shop atthe only little health food store in Los Angeles ' Whole Foodswas years away! I threw out all packaged food and ate onlynatural, fresh organic products ' when I could get them. I madea decision that if p...]]></content:encoded>
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	<title>The Quick And Easy Guide To Water Filters</title>
	<link>http://goodwatervineyard.com/801950-The-Quick-And-Easy-Guide-To-Water-Filters.html</link>
	<pubDate>Mon, 06 Feb 2012 05:32:41 -0500</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
        I bet you are frustrated over constantly having to buy new waterfilters for your home. After all, you don't want to drink thetap water straight- who knows where it has been. And, youcertainly don't want to pay keep paying for water filters thatonly last so long. Well, the good news is that there are acouple of tips to keep in mind when shopping for your new waterfilters at Walmart or Cosco. We'll go over a few of them here. Quality over quantity. Just because a water filter looks likea good deal...	</description>
	<content:encoded><![CDATA[I bet you are frustrated over constantly having to buy new waterfilters for your home. After all, you don't want to drink thetap water straight- who knows where it has been. And, youcertainly don't want to pay keep paying for water filters thatonly last so long. Well, the good news is that there are acouple of tips to keep in mind when shopping for your new waterfilters at Walmart or Cosco. We'll go over a few of them here. Quality over quantity. Just because a water filter looks likea good deal, does not mean it actually is. Compare the qualityof the different filters and most importantly how many uses youare likely to get out of each water filter and you should beable to make a fairly good judgement on just what you aregetting in a water filter. Don't forget online resources. The web is an amazing resourcefor those of us who want to compare the different types ofbargains that might be available to us. You need to lookeverywhere including Ebay which probably does ...]]></content:encoded>
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	<title>The Benefits Of Beverage Coasters</title>
	<link>http://goodwatervineyard.com/815191-The-Benefits-Of-Beverage-Coasters.html</link>
	<pubDate>Sun, 05 Feb 2012 02:48:57 -0500</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
        When you consider the drink coaster, it is really a very little thing. Usually no more than four inches in diameter, these innocuous pieces are thought of little better than portable trash cans, serving to protect other, more valuable possessions. However, you might be surprised at the multitude of functions and features that your coasters are capable of. For one thing, the coaster isnt just a disposable piece of cork anymore. Today there are a wide variety of materials that coasters are made fr...	</description>
	<content:encoded><![CDATA[When you consider the drink coaster, it is really a very little thing. Usually no more than four inches in diameter, these innocuous pieces are thought of little better than portable trash cans, serving to protect other, more valuable possessions. However, you might be surprised at the multitude of functions and features that your coasters are capable of. For one thing, the coaster isn't just a disposable piece of cork anymore. Today there are a wide variety of materials that coasters are made from. With absorbent sandstone, elegant glass, and polished stainless steal models, the coaster has been elevated to a place of status in the home. While the natural beauty of these various models is considerable, most coasters also have the option of being imprinted with one of an almost infinite number of images. If you don't mind the lack of absorption and stylistic coaster elements, ceramic pieces can quite easily be purchased, printed with your choice of custom imagery. There are even a numb...]]></content:encoded>
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	<title>Is That Apartment Hazardous to Your Health?</title>
	<link>http://goodwatervineyard.com/426081-Is-That-Apartment-Hazardous-to-Your-Health.html</link>
	<pubDate>Sat, 04 Feb 2012 02:43:38 -0500</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
        When you sign a lease committing yourself to a unit in anapartment complex or building, you're agreeing to live in closequarters with strangers. You're also making the assumption thatyour building will be properly managed and maintained. Thatincludes such factors as air quality and adequate pest control.As a tenant, you have rights, of course, but some of the mostserious threats to your health -- such as carbon monoxide -- areones you can't even see or smell.Particularly scary is the prospect of...	</description>
	<content:encoded><![CDATA[When you sign a lease committing yourself to a unit in anapartment complex or building, you're agreeing to live in closequarters with strangers. You're also making the assumption thatyour building will be properly managed and maintained. Thatincludes such factors as air quality and adequate pest control.As a tenant, you have rights, of course, but some of the mostserious threats to your health -- such as carbon monoxide -- areones you can't even see or smell.Particularly scary is the prospect of seepage through soil. Alandlord's efforts to maintain his or her own property can benullified by pollution from a nearby commercial facility orpoorly maintained residential property. Chemicals such as lead,pesticides can seep into the soil and find their way into thewater and air of tenants living in better-maintained propertiesnearby. An environmental inspection is a landlord's best defenseagainst allegations or plummeting property values.You've almost certainly heard of &quot;Sick ...]]></content:encoded>
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	<title>How to Manage Your Mood with Food</title>
	<link>http://goodwatervineyard.com/455106-How-to-Manage-Your-Mood-with-Food.html</link>
	<pubDate>Fri, 03 Feb 2012 02:46:44 -0500</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
        Here's a meal-by-meal guide to eating for energy and managingyour mood with food. BreakfastEating a good breakfast boosts your concentration and revs yourenergy, particularly in the morning when you may need it most.Without breakfast, you're more likely to make that second pot ofcoffee by mid-morning.Instead, keep your blood sugar on an even keel with complexcarbohydrates. Avoid refined carbohydrates, such as white breadand white sugar. These have a high glycemic index, which cancause spikes and...	</description>
	<content:encoded><![CDATA[Here's a meal-by-meal guide to eating for energy and managingyour mood with food. BreakfastEating a good breakfast boosts your concentration and revs yourenergy, particularly in the morning when you may need it most.Without breakfast, you're more likely to make that second pot ofcoffee by mid-morning.Instead, keep your blood sugar on an even keel with complexcarbohydrates. Avoid refined carbohydrates, such as white breadand white sugar. These have a high glycemic index, which cancause spikes and dips in your blood sugar levels.The right complex carbohydrates provide your brain and muscleswith the steady flow of the energy they need. Grains are greatsources of B vitamins, which aid in the metabolic production ofenergy. The best carb choices for breakfast are naturalwhole-grain breads and cereals.For the best breakfast, add a low-fat protein, such as yogurt,cottage cheese, or skim milk, and watch your fat intake as wellas your meat consumption meat takes more energy to...]]></content:encoded>
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	<title>The History Of The Refrigerator Water Filters</title>
	<link>http://goodwatervineyard.com/318417-The-History-Of-The-Refrigerator-Water-Filters.html</link>
	<pubDate>Thu, 02 Feb 2012 02:43:45 -0500</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
        The earliest recorded method of water filtration dates back to B.C. where hieroglyphics depict methods of boiling water,placing hot metal instruments in water and filtering waterthrough charcoal and sand. These early methods are thought tohave been instituted to make water taste better, thus, cleaningit. Water filtration was further developed with the advent ofthe microscope, which made it possible to see foreign particlesand contaminants in water that would have otherwise beenconsidered to be p...	</description>
	<content:encoded><![CDATA[The earliest recorded method of water filtration dates back to B.C. where hieroglyphics depict methods of boiling water,placing hot metal instruments in water and filtering waterthrough charcoal and sand. These early methods are thought tohave been instituted to make water taste better, thus, cleaningit. Water filtration was further developed with the advent ofthe microscope, which made it possible to see foreign particlesand contaminants in water that would have otherwise beenconsidered to be pure and clean. Most notably, the microscopewas responsible to identify cholera bacteria in drinking waterduring a disease outbreak in th century London. The outbreakwas rampart in all areas except those areas where drinking waterwas filtered through sand. Chlorine was also discovered to be aneffective, chemical disinfectant capable to rid the infectiouswater of cholera. It was further discovered that the chemical,chlorine, when used in combination with sand filtering, wasef...]]></content:encoded>
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	<title>A Delicious Look at Cuban Food</title>
	<link>http://goodwatervineyard.com/525659-A-Delicious-Look-at-Cuban-Food.html</link>
	<pubDate>Wed, 01 Feb 2012 02:54:29 -0500</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
        The Internet is a great resource for food lovers. You can findeverything from recipes to home delivery of gourmet meals.International foods are a real treat that you can explore andenjoy.In this article, we will explore Cuban food and offer you aneasy recipe. There is a wonderful variety of Cuban foodavailable such as coffee, fruits &amp; jellies, rice dishes, sauces,spices, teas, meats, seafood, desserts, cookies &amp; crackers.Explore the tastes of light and dark coffee and cappuccino; CafBustelo, Caf...	</description>
	<content:encoded><![CDATA[The Internet is a great resource for food lovers. You can findeverything from recipes to home delivery of gourmet meals.International foods are a real treat that you can explore andenjoy.In this article, we will explore Cuban food and offer you aneasy recipe. There is a wonderful variety of Cuban foodavailable such as coffee, fruits &amp; jellies, rice dishes, sauces,spices, teas, meats, seafood, desserts, cookies &amp; crackers.Explore the tastes of light and dark coffee and cappuccino; CafBustelo, Caf Pilon, Caf El Pico and several others.Mango and Guava are used for a variety of fruit dishes andjellies such as Conchita Guava Shells, La Cubanita Mango Creamand La Fe Guava Paste.Rice dishes are very popular, including those produced by Goya;Paella Dinner, Rice &amp; Black Beans, Rice &amp; Pigeon Peas andtasteful Yellow Rice.Several sauces and spices add variety to the meals. Brandsinclude Badia, Batey, Conchita and Goya. There is a little bitof everything to add additional fl...]]></content:encoded>
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	<title>More water, not less, will help end bedwetting</title>
	<link>http://goodwatervineyard.com/197016-More-water-not-less-will-help-end-bedwetting.html</link>
	<pubDate>Tue, 31 Jan 2012 02:57:42 -0500</pubDate>
	<category><![CDATA[Home and Family]]></category>
	<description>
        Children are notoriously bad at drinking enough liquids. Theyare so busy playing they sometimes 'forget' to drink. Sometimes,children seem like camels - able to go for ages without having adrink. Obviously, when they are thirsty they will rush indoorsfor a drink. But often they look for sugary, caffeine-ladendrinks which are great for quenching thirst, but do little forthe body's fluid levels.That's because the caffeine in many drinks leads to extraurination. The result is that more liquid goes ...	</description>
	<content:encoded><![CDATA[Children are notoriously bad at drinking enough liquids. Theyare so busy playing they sometimes 'forget' to drink. Sometimes,children seem like camels - able to go for ages without having adrink. Obviously, when they are thirsty they will rush indoorsfor a drink. But often they look for sugary, caffeine-ladendrinks which are great for quenching thirst, but do little forthe body's fluid levels.That's because the caffeine in many drinks leads to extraurination. The result is that more liquid goes out of the bodythan is taken in. And therein lies a problem. Your child's bodyhas inbuilt mechanisms to maintain the liquid levels. A lack ofliquid intake, combined with the effects of caffeine in fluidoutput, means your child's body requires more liquids tomaintain the right balance. In other words, their body starts todemand more liquid.That demand for extra liquids usually starts at the worstpossible time - early evening. Your child is home from school orfrom a day playing wi...]]></content:encoded>
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	<title>The Coffee As Being The World Popular Beverage</title>
	<link>http://goodwatervineyard.com/322060-The-Coffee-As-Being-The-World-Popular-Beverage.html</link>
	<pubDate>Mon, 30 Jan 2012 05:06:49 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        Coffee is the worlds most popular and consumed beverage. It is usually served hot prepared from the roasted seed of coffee beans. Its popularity has given birth to many kinds of instant coffee. The word coffee entered the English way back in  from the Italian word caffa via the Turkish word kahveh through the Arabic word qahwa. The ultimate origin of the word is uncertain there being several legendary account of the origin of the drink. Coffee is such a drink which is liked by all people irrespe...	</description>
	<content:encoded><![CDATA[Coffee is the worlds most popular and consumed beverage. It is usually served hot prepared from the roasted seed of coffee beans. Its popularity has given birth to many kinds of instant coffee. The word coffee entered the English way back in  from the Italian word &quot;caffa&quot; via the Turkish word &quot;kahveh&quot; through the Arabic word &quot;qahwa&quot;. The ultimate origin of the word is uncertain there being several legendary account of the origin of the drink. Coffee is such a drink which is liked by all people irrespective of their age or geographical location. Coffee is made either hot or cold. The cold preparation of coffee is as popular as the hot one. You can have your coffee with or without milk or simply with some whipped cream to make it sinfully delicious. Coffee is the second most traded commodity in the world next to petroleum. The popularity of coffee can also be judged by the rising number of coffee pubs and cafes all over the world. People of all the age groups can be found hanging at ...]]></content:encoded>
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	<title>The Humble Beginnings Of The Devilish Beverage From Ethiopia Called &quot;Coffee&quot;</title>
	<link>http://goodwatervineyard.com/718512-The-Humble-Beginnings-Of-The-Devilish-Beverage-From-Ethiopia-Called-Coffee.html</link>
	<pubDate>Sun, 29 Jan 2012 02:57:10 -0500</pubDate>
	<category><![CDATA[Food and Beverage]]></category>
	<description>
        Do you realize the intricate and varied history of coffee as you sip on a cup of coffee? There is a long and entertaining story of how coffee was invented, how it migrated to your particular cup and an unending effort to produce the many flavors of coffee that continue to make it such a popular beverage.Each country has added its taste preference and its own way of brewing as coffee spread around the world. This has resulted in a plethora of coffee drinks for us all to savor and enjoy. The uniqu...	</description>
	<content:encoded><![CDATA[Do you realize the intricate and varied history of coffee as you sip on a cup of coffee? There is a long and entertaining story of how coffee was invented, how it migrated to your particular cup and an unending effort to produce the many flavors of coffee that continue to make it such a popular beverage.Each country has added its taste preference and its own way of brewing as coffee spread around the world. This has resulted in a plethora of coffee drinks for us all to savor and enjoy. The unique customs across cultures has also added to this ritual of drinking coffee.Where is your favorite coffeehouse? Coffeehouses became very popular as news about the magical powers of coffee spread from Ethiopian shepherds and monks in Ethiopia to all corners of the world.Despite the popularity of the coffeehouses, they were at times deemed immoral. They were accused of drawing men away from their obligations to their homes and religious beliefs. Coffee drinking was even forbidden periodically be...]]></content:encoded>
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